Showing posts with label Your. Show all posts
Showing posts with label Your. Show all posts

Saturday, February 24, 2018

Baby - Teach Your Baby Sign Language, the Easy Way


Teach Your Baby Sign Language, the Easy Way
Don't speak baby talk? Don't worry. Use these easy tips to teach your baby some simple sign language skills and finally understand what goo-goo gah-gah really means.
By Lori Miller Kase from Parents Magazine
Teaching Baby How to Communicate with Hands
When Naomi Martinez's son, Caleb, was a baby, she'd put him into his high chair each morning, give him a bottle, and then greet their dog as she trotted into the kitchen. "Hi, Chelsea," the Newington, Connecticut, mom would say, and then she'd wave (the universal sign for hello) and pant (a signal for dog).

Caleb isn't deaf, but Martinez hoped that using sign language like this would help her communicate with her son until he learned how to speak. One day Chelsea didn't show up at breakfast time. Caleb, then 7 months, removed the bottle from his mouth and starting panting. "When I called Chelsea and she came into the room, he squealed with excitement," Martinez recalls. "Caleb wanted our dog next to him, and he had figured out a way to express that to me."

Babies understand words long before they can start to utter them. "Kids are beginning to connect the sound of words with what they mean by around 6 to 8 months," says Gerald W. McRoberts, Ph.D., a scientist at Haskins Laboratories, a speech-and-language research institute. Around the same time, your child is learning how to use gestures to tell you something. He might hold out his arms when he wants to be picked up or point to an object that interests him. These motions show that he's eager to communicate any way he can.

While it's never too early to introduce signs, your child is likely ready to start using them when you see him paying attention to his hands (or yours)—playing with them, bringing them to his mouth, or using them to pick up his toys.Wondering whether signing is worth the effort? Consider these benefits: Using sign language with your baby gives you a peek into his thoughts, which helps cement your bond, says Michelle Macias, M.D., chair of the section on developmental and behavioral pediatrics for the American Academy of Pediatrics. Signing may also cut down on the frustration (and tantrums) caused by your child's inability to convey his needs. And it might even make your kid smarter. Studies have found that babies who were taught to sign had a larger vocabulary at 12 months than those who weren't.

Conversation Starters
While some parents may be concerned that teaching their baby to sign will make her less interested in speaking, studies have found the exact opposite to be true: Signing actually speeds up the process of learning to talk. "It's not intended to be a substitute for verbal-language expression but rather a bridge toward it," says Adilen Figueroa, who teaches a Sign, Say, and Play class in Hartford, Connecticut.

The progression from conversing with his hands to communicating with his mouth makes perfect sense, says Linda Acredolo, Ph.D., coauthor of Baby Signs: How to Talk With Your Baby Before Your Baby Can Talk. When a child starts to sign with his parents, they naturally tend to talk to him more. And the more words a baby hears, the faster he learns to use them. 

Dr. Acredolo began the baby-sign movement during the 1980s after noticing her then-infant daughter, Kate, point to a rose in the garden, wrinkle her nose, and sniff. Kate repeated this identical action every time she spotted a flower, even if it was in a picture book or on an article of clothing. Soon Kate had invented signs for other things that she found intriguing and wanted to point out, including fish, monkeys, swings, and balls. Subsequent studies by Dr. Acredolo and Susan Goodwyn, Ph.D., found that most babies create some of their own signals for objects, and that discovery led them to develop baby-friendly signs for common words that parents could teach.

Think of signing as one step in the communication process: Your baby goes from comprehending that a thing equals a word or a sign, to producing the hand gestures that represent it, to articulating her first spoken word (generally sometime between 10 and 14 months). When your child displays the sign for a ball—moving her hands together so her fingertips touch, then separating them—repeat it. Then boost her vocabulary by saying, "Yes, that is a big ball. A red ball!" Research shows that when you talk about things that interest your baby, she'll learn words more easily. 

Hands On
Just as you start speaking to your baby long before he can talk back, you can begin using signs as soon as you like. Martinez and her husband introduced signing the day Caleb was born because they wanted it to become second nature to him. 

Whichever signs you decide to teach first, they should be used in addition to speaking aloud, experts say. It's important to show the sign and say the word or phrase every time. Figueroa suggests starting with mealtime signs, since your child eats multiple times a day—and because most babies are fascinated by food as they begin to branch out into a variety of solids. "Milk" is an easy first sign for babies to learn: You open and close your fist as if you're milking a cow. When handing your baby a bottle, say, "Here's your milk" while using the symbol. "More," "sleep," "Mommy," "Daddy," and "bye-bye" are some other early signs you can try. 
Don't be discouraged if your baby doesn't mimic a sign right away. You'll probably need to demonstrate it repeatedly for up to a few weeks before he picks it up. Once he does, though, watch out: He'll be telling you what he wants—and you'll need to be ready to respond.

I did not write this article. To find the original and others like it please visit https://www.parents.com/baby/development/intellectual-growth/

Saturday, April 8, 2017

Baby - Science Proves You Can't Hold Your Baby Too Much

Science Proves You Can't Hold Your Baby Too Much


A new study shows that cuddling your baby (early and often!) has huge benefits when it comes to brain development, especially for preemies.
mom can't hold baby too muchmom can't hold baby too muchAnna Goroshnikova/Shutterstock
Good news for all of us with that one friend or family member who likes to scold us for "spoiling" our babies by holding them too often. According to a new study, you can't EVER cuddle your newborn too much. And in fact, touch is crucial to a baby's development and actually has some pretty major benefits when it comes to brain development.
Researchers at Nationwide Children's Hospital in Ohio observed 125 premature and full-term infants to see how they responded to gentle touch and here's what they found: Premature babies were more likely to have a reduced response to touch than the full-term babies. And the preemies who had more exposure to painful medical procedures were also more likely to have a reduced response to touch.
My daughter was a preemie, so this news initially made me sad. But get this: The premature babies who had an increased amount of gentle touch from their parents and/or NICU caregivers actually responded more strongly to gentle touch than the premature babies who weren't touched or held as often. So I guess all those hours I spent every day rocking my newborn baby girl in the chair next to her incubator paid off. Which, according to lead researcher Dr. Nathalie Maitre, is proof that gentle, supportive touch can actually help brain development.
Making sure that preterm babies receive positive, supportive touch such as skin-to-skin care by parents is essential to help their brains respond to gentle touch in ways similar to those of babies who experienced an entire pregnancy inside their mother's womb," she explained. "When parents cannot do this, hospitals may want to consider occupational and physical therapists to provide a carefully planned touch experience, sometimes missing from a hospital setting."
A great idea. And in fact, Dr. Maitre and her colleagues are now designing new ways to provide positive touch in the NICU. In the meantime, go ahead and cradle your baby to your heart's content. Because your touch matters, Mama—no matter what your annoying neighborhood buttinsky has to say about it.


I am not the author of this article. For the original and others like it please go tohttps://www.parents.com/baby/all-about-babies/science-proves-you-cant-hold-your-baby-too-much/

Thursday, January 5, 2017

How to Accomplish Your New Year's Resolutions

How to Accomplish Your New Year's Resolutions

New Year’s resolutions are goals or promises that people make for the New Year holiday to try to make their upcoming year better. Many find it difficult to maintain & accomplish their resolutions. Here is a list of things you can do to help make sure you accomplish the goals you set for the New Year.


1.      Brainstorm about changes & improvements you'd like to make. These can be about anything, not just the big ones like quitting smoking & losing weight that many people associate with New Year's resolutions. Jot down some notes while doing the following:
·         Consider how you can improve your health, your relationships with others, your work life, and your work life.
2.      Choose one or two attainable larger goals. Look over your notes & determine what items on it are most important to you.
3.      Create “systems.” Systems are the ways that you carry out a larger goal. You need to break down large goals into smaller actions that can are easier to carry out. If you leave your larger goals too vague, you may get confused & change your mind frequently on the ways to accomplish them.
4.      Talk to others about your goals. Discuss your goals & why you made them with your family & friends.
·         Ask for others’ support on these goals throughout the year. If possible, team up & visit the gym or ask them to speak up if you slip.
·         People who tell others about their goals are more likely to accomplish them, because they have extra support they need, or because they’re afraid of being embarrassed if they don’t accomplish them.
5.      Create a schedule. Even more important than a specific deadline for your goals is to set a schedule of how you will reach the goal
6.      Start following your plan immediately. Don't wait for inspiration to strike. The best thing to do is start on January 1st & start tracking your progress.
·         If your goal is to lose weight, don’t say, “I’ll start tomorrow.” Start right away!
7.      Create accountability. Find someone who has the same resolution. If you have a friend who’s also trying to lose weight, check in with each other & motivate each other.
8.      Remind yourself about your goals. For every day on your calendar or schedule, write down what you will do for that day, what time you will do it, & don't forget to actually do it, no matter how busy you are
9.      Create your environment so that you will accomplish your goals. It’s also good to get rid of habits that don’t coincide with your goals & may contribute to you being unable to reach them

·         For example, set your running shoes next to the door. Put fruits & veggies in the front of the fridge. Get rid of the junk food & don’t buy more.